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Available Online

Guided Meditation/Visualization

Allow yourself time to slow down, deep breath & ease your mind into restfulness.

  • 30 minutes
  • 7 US dollars
  • 5503 Rob Gandy Blvd Unit 1D Southport NC 28461

Service Description

During this 30 minute class, you will be guided into releasing negative thoughts & emotions through the use of verbal imagery & positive words focused on mindfulness, helping you to reset your mind, body, & emotions to find your inner peace and joy. This class is perfect for everyone! No yoga mat nor video camera required; you just need to be able to hear our voice. Any comfortable location will work for this class: a chair, a bed, the floor - wherever YOU are the most comfortable & can relax.

Upcoming Sessions

Cancellation Policy

If you are unable to show up or must cancel, please do so at least 1 hour prior to your scheduled class. If you cancel after that 1 hour window, it will be considered a "late cancel", forfeiting your spot & you will be charged for that class. We do not offer refunds for missed classes.

Contact Details

  • 5503 Rob Gandy Boulevard, Southport, NC, USA


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