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Intro to Yoga
10 US dollars
Coming January 2022! In this 60 Minute Intro to Yoga Class, we'll break down beginner yoga poses so you can learn proper alignment, the muscles affected in each pose, available modifications, how to use yoga props & how to begin paying attention to how you feel in your mind & body with the aid of your breath. This will be a slow class, perfect for the beginner student looking to learn Yoga.
If you are unable to show up or must cancel, please do so at least 2 hours prior to your scheduled class. If you cancel after that 2 hour window, it will be considered a "late cancel", forfeiting your spot & you will be charged for that class. We do not offer refunds for missed classes.