Intro to Yin Yoga

Service Description

You'll be introduced to challenging yet relaxing yin poses meant to access deep layers of your fascia allowing you to release and sink into relaxation. Practice includes holds of passive poses, ranging from 2 - 4 minutes per pose. Mainly a floor seated class. The holds in Yin Yoga allow you to feel into your body & emotions, thus this class is perfect for the beginner looking for emotional as well as physical release.

Cancelation Policy

If you are unable to show up or must cancel, please do so at least 2 hours prior to your scheduled class. If you cancel after that 2 hour window, it will be considered a "late cancel", forfeiting your spot & you will be charged for that class. We do not offer refunds for missed classes.

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