Chair Yoga

Service Description

Please join me to stretch out your back, neck, legs, & hips from the comfort of your chair. This quick 30 minute class includes a 5 minute opener/centering, 20 minutes of gentle stretching, followed by a 5 minute closing. You will leave this class feeling the beneficial effects of stretching out your over used & tired muscles. This class is perfect for everyone!

Cancellation Policy

If you are unable to show up or must cancel, please do so at least 2 hours prior to your scheduled class. If you cancel after that 2 hour window, it will be considered a "late cancel", forfeiting your spot & you will be charged for that class. We do not offer refunds for missed classes.

Contact Details